Workshops and Team Activities
Our workshops, seminars, webinars and 1 on 1 sessions in the field of mindset, movement, recovery and nutrition consist of personal and team-related experiences.
Many of your employees do not exercise enough, eat unhealthy food and sleep too little. In addition, many people experience an unhealthy amount of stress and it is difficult to find a balance between home and private life. Time to act on this!
It is our mission to keep your employees balanced and healthy. High Five Progress stands for personal and team-related experiences and advice. Our packages in the field of nutrition, energy and work-life balance can be done both on location and online. Our workshops, webinars, lessons, communication and 1 on 1 coaching are available for your employees, regardless of where they are working.
Help your employees by playing an active role in their vitality and ensure lower absenteeism rates, lower (health) costs, a positive attitude towards work and a better connection with your organisation.
Start your journey to a healthier lifestyle and let High Five Connect help you along the way
Our fitness instructors can provide you with a training program to guide you to your desired fitness goal
Our group classes are part of our TogetherFIT programme; offering a wide range of workouts
Our online classes are part of our TogetherFIT programme; offering a wide range of workouts
How is your basic physical health?
Gain insight with the help of our Health Checks
Our lifestyle coaches will help you with changes in nutrition, exercise, sleep, quitting smoking or alcohol and relaxation