In need of a short break from your desk and computer? Join the Deloitte FIT online group classes!
On working days:
- 10:00 – 10:15 Mobility and stretch (no need to change clothes, using a mat is preferable but no necessity)
- 12:00 – 12:30 Bootcamp (with own body weight, sports clothing needed, a bottle of water preferable)
- 17:00 – 17:30 Bootcamp (with own body weight, sports clothing needed, a bottle of water preferable, no class on Friday)
You can join from home or from the office by using the Deloitte FIT zoom link. When working in the Edge or in the Maastoren office, you can join in person with your fitness coach in the group class room in the office gym.
To receive the Zoom link, please contact your fitness coach at: firstname.lastname@example.org
Start your journey to a healthier lifestyle and let High Five Connect help you along the way
Our fitness instructors can provide you with a training program to guide you to your desired fitness goal
Our group classes are part of our TogetherFIT programme; offering a wide range of workouts
Our lifestyle coaches will help you with changes in nutrition, exercise, sleep, quitting smoking or alcohol and relaxation
We have a physiotherapist located at The Edge who can help you with your problems and conditions
How is your basic physical health?
Gain insight with the help of our Health Checks