Our lifestyle coaches will help you with changes in nutrition, exercise, sleep, quitting smoking or alcohol and relaxation.
With the help of our coaches you will be able to change your lifestyle in a way that suits you best.
The first steps in behavorial change will be taken through a Lifestyle check-up. Multiple sessions are adviced for participants with bigger challenges.
Start your journey to a healthier lifestyle and let High Five Connect help you along the way
Our fitness instructors can provide you with a training program to guide you to your desired fitness goal
Our group classes are part of our TogetherFIT programme; offering a wide range of workouts
Our online classes are part of our TogetherFIT programme; offering a wide range of workouts
Working on the health of your team or just a fun and healthy team activity?
How is your basic physical health?
Gain insight with the help of our Health Checks