High Five Connect
Start your journey to a healthier lifestyle and let High Five Connect help you along the way. Introducing High Five Connect, the most comprehensive fitness platform:
- Check class schedules and opening hours
- Track your daily fitness activities
- Track your weight and other body metrics
- Over 2000+ exercises and activities
- Clear 3D exercise demonstrations
- Pre-set workouts and the option to create your own
- Over 150 badges to earn
Select workouts online and synchronise them with your app to work out at home or in the gym while keeping track of your progress. From strength to weight lifting, the app acts as your own personal trainer guiding and giving you the motivation you need.
Our fitness instructors can provide you with a training program to guide you to your desired fitness goal
Our group classes are part of our TogetherFIT programme; offering a wide range of workouts
Our online classes are part of our TogetherFIT programme; offering a wide range of workouts
Working on the health of your team or just a fun and healthy team activity?
Our lifestyle coaches will help you with changes in nutrition, exercise, sleep, quitting smoking or alcohol and relaxation
How is your basic physical health?
Gain insight with the help of our Health Checks